Local Hiking Areas
The Ten Essentials:
For Safety, Survival & Basic Comfort
1. Navigation (Map w/Case, Compass, GPS)
2. Sun protection (Sunscreen, Lip Balm, Sunglasses)
3. Insulation (Jacket; Vest, Pants, Gloves, Hat)
4. Illumination (Headlamp/Flashlight + Spare; Extra Batteries)
5. First-Aid Supplies (Bandages; Gauze; Medical Tape; Triple-Antibiotic Ointment; Tweezers)
6. Fire (Matches/Lighter; Fire Starter)
7. Repair Kit/Tools (Knife/Multi-tool; Repair Kits: Stove, Mattress, Clothing; Duct Tape)
8. Nutrition (Extra Day Supply of Food)
9. Hydration (Water Bottle/Hydration System; Water Filter/Other Treatment System)
10. Emergency Shelter (Tarp; Bivy; Reflective Blanket)
2. Sun protection (Sunscreen, Lip Balm, Sunglasses)
3. Insulation (Jacket; Vest, Pants, Gloves, Hat)
4. Illumination (Headlamp/Flashlight + Spare; Extra Batteries)
5. First-Aid Supplies (Bandages; Gauze; Medical Tape; Triple-Antibiotic Ointment; Tweezers)
6. Fire (Matches/Lighter; Fire Starter)
7. Repair Kit/Tools (Knife/Multi-tool; Repair Kits: Stove, Mattress, Clothing; Duct Tape)
8. Nutrition (Extra Day Supply of Food)
9. Hydration (Water Bottle/Hydration System; Water Filter/Other Treatment System)
10. Emergency Shelter (Tarp; Bivy; Reflective Blanket)
Day Hiking--Beyond The Essentials:
Day Pack
Multifunction Watch w/Altimeter Camera Binoculars Trekking Poles Quick-Dry Towel |
Post-Hike Snacks/Clothes
Toilet Paper/Trowel Hand Sanitizer Cell Phone/2-Way Radios Head Net Insect Repellent |
Trail Food (Bars, Gels, Trail Mix)
Electrolyte Replacement Lunch Utensils/Cups Route Description/Guidebook Notebook + Pen/Pencil |
Backpacking--Beyond The Essentials:
Backpack
Day Pack/Summit Pack Pack Cover Tent/Tarp/Bivy Stakes & Guy-Lines Tent-Repair Sleeve Tent Footprint Sleeping Bag Stuff/Compression Sacks Sleeping Pad |
Pillow/Stuffable Pillowcase
Whistle/Mirror Multifunction Watch Trekking Poles Ice Axe Meals Trail Food (Bars, Trail Mix) Electrolyte Replacements Stove Fuel |
Cook Set
Dishes/Bowls Utensils/Cups Bear Canister Nylon/P-Cord (50') Backup Water Treatment Collapsible Sink/Container Packable Lantern Biodegradable Soap Appropriate Clothing |
Appropriate Boots/Shoes
Socks (Wool/Synth) Gaiters Camp Sandals Camera/Memory Cards Binoculars Permits (If Necessary) Route Description/Guide Notebook + Pen/Pencil Credit Card/Cash |
Earplugs/Eye Shade
Toilet Paper/Trowel Hand Sanitizer Insect Repellent Head Net Bear Spray Toothbrush/Toiletry Kit Solar Shower Quick-Dry Towel Post-Hike Snacks/Clothing |
Dress The Part:
Warm Weather:
Wicking T-Shirt (Synthetic/Wool) Wicking Underwear Quick-Drying Pants/Shorts Long-Sleeved Shirt (Sun Protection) Sun-Shielding Hat Bandana/Buff |
Cool Weather:
Wicking Long-Sleeved T-Shirt Wicking Long Underwear Hat/Cap/Balaclava Gloves/Mittens Rain Wear (Jacket & Pants) Fleece Jacket/Vest/Pants |
Local Climbing Areas/Clubs
Trad Climbing Checklist:
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Sport Climbing Checklist:
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Personal Basics:
Helmet
Harness Climbing Shoes Hand Protection (Belay/Rappel Gloves/Tape) |
Sunglasses w/Retainer
Sunscreen Lip/Skin Balm First Aid Supplies |
Gear/Clothing Options:
Map w/Case
Compass/GPS Headlamp/Flashlight Extra Batteries Knife/Multi-tool Matches/Lighter/Fire Starter |
Emergency Reflective Blanket
Repair Items/Tools Water Water Treatment Energy Bars/Gels/Trail Mix Electrolyte Replacement |
Wicking T-Shirt/Shorts/Pants/Tights
Sun-Shielding Hat/Clothing Rain Jacket/Pants/Bibs Insulating Vest/Jacket/Pants Beanie/Gloves Notepad + Pen/Pencil |
Additional Personal Items
Insect Repellent
Toilet Paper/Trowel Hand Sanitizer |
Camera
Binoculars Approach Shoes |
Socks (Wool/Synthetic)
Bandana/Buff Permits (If Necessary) |
Local Mountain Biking Areas/Clubs
Basic Cycling Checklist
Basic Gear: Bicycle & Helmet
Core Gear: Water (Hydration Pack/Bottle in Cage), Snacks/Energy Food, Sunscreen, First-Aid Kit, Eye Protection (Sunglasses/Clear Lenses), Medical Info/Emergency Contact Card
Bike Repair Items: Spare Tube(s)/Patch Kit, Pump, Tire Levers, Cycling Multi-tool w/Allen Wrenches
Comfort and Convenience: Padded Shorts/Tights, Wicking Jersey/Top, Gloves, Saddle Bag, Patch Kit/Spare Tire/Tubes, Lock, Watch/Cycling Computer, Cell Phone, Cash/Credit Card, Map (If Needed)